Reflexology in Roxborough Philadelphia

Reflexology is similar to massage therapy. It is a natural therapy that is based on the theory that reflexes in the hands, feet, and ears connect to various parts of the body.

Our professionally trained reflexologist can detect subtle areas of tension at specific points in the feet, hands and ears in order to apply pressure and massage like techniques to those areas. The stimulation of specific bodily, organ and muscular function have significant benefits.

Common benefits of reflexology include:

• Stress reduction
• Pain reduction
• Improved circulation
• Relaxation and stress relief
• Increased energy

Stress reduction through reflexology

Reflexology is a safe, easy, and beneficial therapeutic method. Studies have shown that this therapy can positively affect the central nervous system and reduce stress.

The hands and feet have a higher level of sensitivity than most of us realize. As our primary touch sensors, the feet and hands can detect movement, pressure and weight distribution.  Therefore they are prime receptors of therapeutic care.

Reflexology at Optimum Health Chiropractic

Visit our family practice in the heart of Roxborough Philadelphia at 8945 Ridge Ave #2, Philadelphia, PA 19128 or contact us to book your next appointment: (215) 508-3291.